Introduction to Yoga History and Yoga Philosophy Workshop
Presented by Terry Brown
Octiber 16-18, 2026
Join us for a thoughtful exploration of yoga’s historical foundations and philosophical teachings. Over three days, we’ll study the Yoga Sutras, trace the evolution of yoga, and connect ancient concepts with modern practice through guided meditation, breathwork, and asana.
Workshop Schedule
Friday, October 16 — 5:30pm–8:00pm Origins of Yoga, Historical Context, and Core Philosophical Concepts
Saturday, October 17 — 9:30am–12:00pm The Yoga Sutras: Introduction to Pada I (The First Book)
Saturday, October 17 — 1:30pm–4:00pm The Yoga Sutras: Introduction to Pada II (The Second Book)
Sunday, October 18 — 9:30am–12:00pm Turning Inward: Key Sutras from Pada III and Pada IV
About the Teachings
Patanjali’s teachings illuminate how our thoughts can obscure our natural state of happiness. Through the process of disidentification — learning to observe thoughts rather than be ruled by them — we begin to understand the true nature of suffering and the yogic path toward freedom. Yoga practices support this inner shift, helping us cultivate clarity, steadiness, and a deeper connection to our own inner wisdom.
Practical Application
This workshop includes guided meditation, breathwork, mantra practice, and asana to help you integrate philosophical concepts with lived experience. Each session blends theory with practice so you can feel how these teachings come alive in your body, breath, and mind.
I hope you’ll join me for this meaningful exploration of yoga’s deeper teachings and how they can enrich your practice and your life. I’d be honored to have you there.
Price $200.00 – Early registration discount if paid by October 2: $180.00, available under “Workshops”.
Individual Class Price: $50.00