With Terry Brown Yoga Studies This class is for teachers and students of Yoga that wish to deepen their practices and studies of Yoga in new areas for personal growth and transformation. January 15—Strengthening the Main Stabilizers of the Lower Trunk This class...
Join Adelfa Hill, RYT500, on Saturday, January 18th, 11:00AM – 1:30PM, as she presents her workshop, “Flowing With The Sacred River”, a Yoga practice for the lymphatic system. This workshop will feature Satya Somatic, Asana, and Pranayama practices...
Join Terry Brown on Saturday, January 25th, 1:00PM – 4:00PM, as he presents hiw workshop, Yoga for Balance and Fall Prevention. As people age, their balance and speed of gait decreases. When they walk too fast or when they don’t pick up their toes, they put...
Module 4 dates: February 21st – 23rd. Many students coming to yoga suffer issues with their shoulders. Although there are many reasons for this, mostly the cause can be traced back to prior habits and alignment issues. This module focuses on the shoulder...
Yoga Therapy is steadily becoming recognized by health care professionals as a reliable method of improving one’s overall health and well-being. The methods of Yoga which have been handed down over thousands of years recognized that in order for healing to be...
Give the gift of yoga Gift cards are available in any amount and are the perfect gift for birthdays, celebrations, and something for that special friend. Digital cards provides quick delivery and you can specify the email address and date of delivery! Physical cards...
