TYI is adding two classes to our current schedule. Starting Tuesday, February 11th, Chair Yoga will be offered by Mary Schwarz, 12:30PM – 1:30PM.This class is gentle form of Yoga that can be practiced sitting down or standing using the chair for support. This...
With Terry Brown Yoga Studies This class is for teachers and students of Yoga that wish to deepen their practices and studies of Yoga in new areas for personal growth and transformation. March 19—Preparing the Body for Seated Meditation To sit with ease for...
Terry Brown will present this workshop, “Detoxing the Body with Twists”, on Saturday, March 22nd, 1:00PM – 4:00PM. A regular practice of yoga poses, breathing exercises and meditation can be incredibly beneficial for your overall wellbeing and can...
Module 5 dates: April 25th-27th The Points of Focus within this Module: Anatomical Focus: Forearm, Wrist and Hand Complex Pranayama: Teaching and Practicing Digital Techniques Addressing Special Conditions: Carpel Tunnel, Elbow Tendonitis, and other Challenges for...
Module 4 dates: February 21st – 23rd. Many students coming to yoga suffer issues with their shoulders. Although there are many reasons for this, mostly the cause can be traced back to prior habits and alignment issues. This module focuses on the shoulder...
Yoga Therapy is steadily becoming recognized by health care professionals as a reliable method of improving one’s overall health and well-being. The methods of Yoga which have been handed down over thousands of years recognized that in order for healing to be...
