by Jerry Cunningham | Dec 18, 2021 | Continuing Studies, News
With Terry Brown Continuing Studies This class is for teachers and students of yoga that wish to deepen their practices and studies of yoga in new areas for personal growth and transformation. January 26th – Yoga for A Healthy Cervical Spine ~ Many of our...
by Jerry Cunningham | Dec 13, 2021 | News, Workshops
The Great Yoga Wall(tm) Workshop Series 1 ~ January 29th – 30th presented by Terry Brown, offered In Person and on Zoom. This workshop will teach you how to use the Yoga Wall(tm) to enhance poses that you usually practice in the center of the room. Using the...
by Jerry Cunningham | Nov 2, 2021 | News
You now have the option to join our 6:45pm Monday Yoga Basics for Beginners class online! You may join this class via Zoom or in-person. Register on our website www.triadyoga.com or through the mindbody app. Use your class pass to attend or drop-in for $10 online or...
by Jerry Cunningham | Dec 20, 2021 | News, Teacher Trainings
Module 1 Dates: February 11th – 13th The Points of Focus within this Module: Structural stabilization for feet, ankles and knees Standing balance in intermediate poses Assessing the hips for imbalances Hip and knee safety in challenging asana-s Skills for...
by Jerry Cunningham | Jan 25, 2021 | News
Yoga Therapy is steadily becoming recognized by health care professionals as a reliable method of improving one’s overall health and well-being. The methods of Yoga which have been handed down over thousands of years recognized that in order for healing to be...
