Join Adelfa Hill, RYT500, on Saturday, January 18th, 11:00AM – 1:30PM, as she presents her workshop, “Flowing With The Sacred River”, a Yoga practice for the lymphatic system. This workshop will feature Satya Somatic, Asana, and Pranayama practices...
They’re back!! Heather and Jerry are excited to bring back their annual “Time Out” Holiday Restorative, which will be held on Saturday, December 14th, 2:00PM – 4:00PM. It’s that time of year when everyone is pulled in all directions....