about us
Welcome to Triad Yoga
We want to assure you that we take the health and well-being of our yoga community very seriously.
We are currently accessing how we want to approach the scheduling for the Studio with the new guidelines that have been given which will allows us to explore the possibilities of an expanded schedule.
The Studio will continue to open 30 minutes before scheduled class time.
TYI uses the Mindbody Software for scheduling. If you are new to Triad Yoga, please use the “Register with Us” button at the top right of this page. Returning students will use the email that you originally registered with. If that email address has changed, please let Jerry know at jerry@triadyoga.com so you will not have two accounts.
It has been so exciting to see many of you return in person. We have missed those smiles and now the hugs warm the heart.
Thank you so much for your support and we look forward to seeing you in person or on the zoomer!
Your Hosts, Terry & Jerry
The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham. We have come a long way since our first studio opened on South Elm Street in downtown Greensboro, moving and expanding our studio space to our present location on West Market Street in January, 2011.
We are fortunate to have many of the best yoga instructors in the area teaching at TYI, offering a variety of classes for every student of yoga from beginner to advanced. We also offer specialty yoga classes including Gentle, Stretch, Flow and Therapeutics and Exercise.
An upheld philosophy here at Triad Yoga is one of compassion, seeing the needs of the individual as the highest priority. We address physical needs and offer tools for the mind and spirit.
Our 200 hr and 500 hr teaching training programs are recognized by Yoga Alliance.
The Triad Yoga Institute’s short history is now blended into the long 6,000 year history of yoga, and for that we are proud.
Breathe, relax and evolve at Triad Yoga.
What’s New
Classes, Events & News
Yoga Studies with Terry Brown ~ Wednesdays 5:30PM
With Terry Brown Yoga StudiesThis class is for teachers and students of Yoga that wish to deepen their practices and studies of Yoga in new areas for personal growth and transformation. March 29—The Asanas of Virabhadra (The Warrior Poses) These beautiful and...
Cultivating Meditation Through Balance and Practice with Terry Brown, Saturday, March 25th, 1:00PM – 4:00PM
Join Terry Brown, E-RYT500, CPYI, PTA, as he present his workshop "Cultivating Meditation Through Balance and Practice on Saturday, March 25th, 1:00PM - 4:00PM. We are taught that as we learn to focus in meditation, the result is a calm and steady mind. The balance...
The Return of Yoga for Healthy Aging! New Practices for a Post-Pandemic Life with Baxter Bell, Friday April 14th – Sunday April 16th. This is a Hybrid Event, In-Person and Zoom!!
Triad Yoga is delighted to be able to host Baxter Bell, MD, once again for this Hybrid In-Person/Zoom event! One of the big take-aways from the receding Covid Pandemic is the importance of Self-Care practices, whether to keep the physical body in optimal shape, to...
Triad Yoga’s 300 Hour Teacher Certification Program Module 5
Module 5 dates: April 29th-30th The Points of Focus within this Module: Anatomical Focus: Forearm, Wrist and Hand Complex Pranayama: Teaching and Practicing Digital Techniques Addressing Special Conditions: Carpel Tunnel, Elbow Tendonitis, and other Challenges for...
Yoga Therapy Sessions with Terry Brown, Certified Yoga Therapist
Yoga Therapy is steadily becoming recognized by health care professionals as a reliable method of improving one's overall health and well-being. The methods of Yoga which have been handed down over thousands of years recognized that in order for healing to be...
Give the gift of Yoga with Gift Cards from TYI
Gift cards are the year-round ideal gift for birthdays, holidays, graduations, etc. They are available for purchase in any amount, and with digital email delivery, they can quickly be delivered! In hand plastic cards are always available for purchase at the studio. Purchased value is valid for everything we offer!!
Registered Yoga School
Our 200 hr and 500 hr teaching training programs are recognized by Yoga Alliance. Click on a school badge to the right to learn more.
join us
So Many Ways to Practice
Yoga Classes
The class schedule at Triad Yoga offers classes for all types of students. We welcome you whether this is your very first yoga class ever, or if you’ve been practicing for many, many years. Many of our classes are alignment-based in focus, as well as gentle and restorative. We currently have a revised schedule with all classes offering a Zoom option.
Workshops
Triad Yoga offers workshops for all levels of student and in a wide variety of subjects with many world-renown instructors including Aadil Palkhivala, Baxter Bell, Elise Browning Miller, Nicolai Bachman and many more. Workshops range in subject from philosophy, to sanskrit to in-depth practices. Attendance to many workshops is available as individual classes or in as a full workshop.
Yoga Therapy
Private Sessions
Many of our instructors offer private one-on-one sessions to help you go deeper into your practice, learn specific poses or give you guidance for a specific condition, like high blood pressure or diabetes. Currently, Terry Brown is offering private sessions through Zoom and In Person offerings. Contact him at terry@triadyoga.com
get to know us
Our Instructors
Triad Yoga is so fortunate to offer a variety of compassionate and skilled teachers that have been part of the TYI Family for years. All are registered through Yoga Alliance.
Contact Us
Give us a call, send a message or visit out studio in Greensboro, NC
(336) 851-0366
Office Phone
3940 West Market Street, Greensboro NC 27407
West Market St Studio
3940 West Market Street Greensboro, NC 27407-1304
Mailing Address