about us
Welcome to Triad Yoga
The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham. We have come a long way since our first studio opened on South Elm Street in downtown Greensboro, moving and expanding our studio to our present location at 3940 West Market Street in January, 2011.
We are fortunate to have many of the best Yoga instructors in the area teaching at TYI, offering a variety of classes for every student of Yoga from beginner to advanced.
An upheld philosophy here at Triad Yoga is one of compassion, seeing the needs of the individual as the highest priority. We address physical needs and offer tools for the mind and spirit.
Our 200 hr and 500 hr teacher training programs are recognized by Yoga Alliance.
TYI uses the Mindbody Software for scheduling. If you are new to Triad Yoga, please us the “instructions for registering” button below.
The Studio will continue to open 30 minutes before scheduled class time and if you register for a Zoom Class option, the link will be sent to your email approximately 30 minutes before the scheduled class time.
The Triad Yoga Institute’s short history is now blended into the long 6,000 year history of Yoga, and for that we are proud.
Breathe, relax and evolve at Triad Yoga.
Your Hosts, Terry & Jerry
What’s New
Classes, Events & News
Yoga Studies with Terry Brown ~ Wednesdays 5:30PM
With Terry Brown Yoga StudiesThis class is for teachers and students of Yoga that wish to deepen their practices and studies of Yoga in new areas for personal growth and transformation. April 16—Banded Together: MeltMethod to Hydrate the IT Band and Quads In this...
Triad Yoga’s 300 Hour Teacher Certification Program Module 5
Module 5 dates: April 25th-27th The Points of Focus within this Module: Anatomical Focus: Forearm, Wrist and Hand Complex Pranayama: Teaching and Practicing Digital Techniques Addressing Special Conditions: Carpel Tunnel, Elbow Tendonitis, and other Challenges for...
Yoga Therapy Sessions with Terry Brown, Certified Yoga Therapist
Yoga Therapy is steadily becoming recognized by health care professionals as a reliable method of improving one's overall health and well-being. The methods of Yoga which have been handed down over thousands of years recognized that in order for healing to be...
Give the gift of Yoga with Gift Cards from TYI
Gift cards are the year-round ideal gift for birthdays, holidays, graduations, etc. They are available for purchase in any amount, and with digital email delivery, they can quickly be delivered! In hand plastic cards are always available for purchase at the studio. Purchased value is valid for everything we offer!!
Registered Yoga School
Our 200 hr and 500 hr teaching training programs are recognized by Yoga Alliance. Click on a school badge to the right to learn more.
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So Many Ways to Practice
Yoga Classes
The class schedule at Triad Yoga offers classes for all types of students. We welcome you whether this is your very first yoga class ever, or if you’ve been practicing for many, many years. Many of our classes are alignment-based in focus, as well as gentle and restorative. We currently have a revised schedule with all classes offering a Zoom option.
Workshops
Triad Yoga offers workshops for all levels of student and in a wide variety of subjects with many world-renown instructors including Aadil Palkhivala, Baxter Bell, Elise Browning Miller, Nicolai Bachman and many more. Workshops range in subject from philosophy, to sanskrit to in-depth practices. Attendance to many workshops is available as individual classes or in as a full workshop.
Yoga Therapy
Private Sessions
Many of our instructors offer private one-on-one sessions to help you go deeper into your practice, learn specific poses or give you guidance for a specific condition, like high blood pressure or diabetes. Currently, Terry Brown is offering private sessions through Zoom and In Person offerings. Contact him at terry@triadyoga.com
get to know us
Our Instructors
Triad Yoga is so fortunate to offer a variety of compassionate and skilled teachers that have been part of the TYI Family for years. All are registered through Yoga Alliance.
Contact Us
Give us a call, send a message or visit out studio in Greensboro, NC
(336) 851-0366
Office Phone
3940 West Market Street, Greensboro NC 27407
West Market St Studio
3940 West Market Street Greensboro, NC 27407-1304
Mailing Address