about us

Welcome to Triad Yoga

The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham.  We have come a long way since our first studio opened on South Elm Street in downtown Greensboro, moving and expanding our studio to our present location at 3940 West Market Street in January, 2011.

 We are fortunate to have many of the best Yoga instructors in the area teaching at TYI, offering a variety of classes for every student of Yoga from beginner to advanced.

An upheld philosophy here at Triad Yoga is one of compassion, seeing the needs of the individual as the highest priority.  We address physical needs and offer tools for the mind and spirit.

Our 200 hr and 500 hr teacher training programs are recognized by Yoga Alliance.

TYI uses the Mindbody Software for scheduling.  If you are new to Triad Yoga, please us the “instructions for registering” button below.

The Studio will continue to open 30 minutes before scheduled class time and if you register for a Zoom Class option, the link will be sent to your email approximately 30 minutes before the scheduled class time.

The Triad Yoga Institute’s short history is now blended into the long 6,000 year history of Yoga, and for that we are proud.

Breathe, relax and evolve at Triad Yoga.

Your Hosts, Terry & Jerry



Terry & Jerry



What’s New

Classes, Events & News

Give the gift of Yoga with Gift Cards from TYI

Give the gift of Yoga with Gift Cards from TYI

Gift cards are the year-round ideal gift for birthdays, holidays, graduations, etc. They are available for purchase in any amount, and with digital email delivery, they can quickly be delivered! In hand plastic cards are always available for purchase at the studio. Purchased value is valid for everything we offer!!

read more

Registered Yoga School

Our 200 hr and 500 hr teaching training programs are recognized by Yoga Alliance. Click on a school badge to the right to learn more.

RYS 200
RYS 300
join us

So Many Ways to Practice

Yoga Classes

The class schedule at Triad Yoga offers classes for all types of students. We welcome you whether this is your very first yoga class ever, or if you’ve been practicing for many, many years. Many of our classes are alignment-based in focus, as well as gentle and restorative. We currently have a revised schedule with all classes offering a Zoom option.


Triad Yoga offers workshops for all levels of student and in a wide variety of subjects with many world-renown instructors including Aadil Palkhivala, Baxter Bell, Elise Browning Miller, Nicolai Bachman and many more. Workshops range in subject from philosophy, to sanskrit to in-depth practices. Attendance to many workshops is available as individual classes or in as a full workshop.

Yoga Therapy
Yoga therapy is steadily becoming recognized by health care professionals as a reliable method of improving one’s overall health and well-being. With a personalized routine that incorporates body-mind connection and a physical practice that focuses on deliberate movements, yoga therapy can take your yoga practice into fully-integrated healing. During this time of uncertainty, Terry will be offering live private yoga therapy sessions.
Private Sessions

Many of our instructors offer private one-on-one sessions to help you go deeper into your practice, learn specific poses or give you guidance for a specific condition, like high blood pressure or diabetes. Currently, Terry Brown is offering private sessions through Zoom and In Person offerings. Contact him at terry@triadyoga.com

get to know us

Our Instructors

Triad Yoga is so fortunate to offer a variety of compassionate and skilled teachers that have been part of the TYI Family for years.  All are registered through Yoga Alliance.

Contact Us

Give us a call, send a message or visit out studio in Greensboro, NC

(336) 851-0366

Office Phone

3940 West Market Street, Greensboro NC 27407

West Market St Studio

3940 West Market Street Greensboro, NC 27407-1304

Mailing Address

Send us a Message