about us
Welcome to Triad Yoga
The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham. We have come a long way since our first studio opened on South Elm Street in downtown Greensboro, moving and expanding our studio to our present location at 3940 West Market Street in January, 2011.
We are fortunate to have many of the best Yoga instructors in the area teaching at TYI, offering a variety of classes for every student of Yoga from beginner to advanced.
An upheld philosophy here at Triad Yoga is one of compassion, seeing the needs of the individual as the highest priority. We address physical needs and offer tools for the mind and spirit.
Our 200 hr and 500 hr teacher training programs are recognized by Yoga Alliance.
TYI uses the Mindbody Software for scheduling. If you are new to Triad Yoga, please us the “instructions for registering” button below.
The Studio will continue to open 30 minutes before scheduled class time and if you register for a Zoom Class option, the link will be sent to your email approximately 30 minutes before the scheduled class time.
The Triad Yoga Institute’s short history is now blended into the long 6,000 year history of Yoga, and for that we are proud.
Breathe, relax and evolve at Triad Yoga.
Your Hosts, Terry & Jerry
What’s New
Classes, Events & News
New Classes at TYI!!
TYI is adding two classes to our current schedule. Starting Tuesday, February 11th, Chair Yoga will be offered by Mary Schwarz, 12:30PM - 1:30PM.This class is gentle form of Yoga that can be practiced sitting down or standing using the chair for support. This class...
Yoga Studies with Terry Brown ~ Wednesdays 5:30PM
With Terry Brown Yoga StudiesThis class is for teachers and students of Yoga that wish to deepen their practices and studies of Yoga in new areas for personal growth and transformation. February 5—MeltMethod for the Hands, Wrists, Forearms, and Shoulders This Melt...
Sound Healing with Austin Shook ~ Friday, February 28th, 6:00PM – 7:30PM
Join Austin Shook for his "Sound Healing" Concert on Friday, February 28th, 6:00PM - 7:30PM. From Austin ~ Throughout my 90-minute sessions, I utililize 14 different instruments - mostly from ancient cultures (or 25 instruments altogether) - to guide people into deep...
“Detoxing the Body with Twists”, a workshop presented by Terry Brown on Saturday, March 22nd, 1:00PM – 4:00PM
Terry Brown will present this workshop, "Detoxing the Body with Twists", on Saturday, March 22nd, 1:00PM - 4:00PM. A regular practice of yoga poses, breathing exercises and meditation can be incredibly beneficial for your overall wellbeing and can help your body...
Triad Yoga’s Hour Teacher Certification Program Module 4
Module 4 dates: February 21st - 23rd. Many students coming to yoga suffer issues with their shoulders. Although there are many reasons for this, mostly the cause can be traced back to prior habits and alignment issues. This module focuses on the shoulder girdle in...
Yoga Therapy Sessions with Terry Brown, Certified Yoga Therapist
Yoga Therapy is steadily becoming recognized by health care professionals as a reliable method of improving one's overall health and well-being. The methods of Yoga which have been handed down over thousands of years recognized that in order for healing to be...
Give the gift of Yoga with Gift Cards from TYI
Gift cards are the year-round ideal gift for birthdays, holidays, graduations, etc. They are available for purchase in any amount, and with digital email delivery, they can quickly be delivered! In hand plastic cards are always available for purchase at the studio. Purchased value is valid for everything we offer!!
join us
So Many Ways to Practice
Yoga Classes
The class schedule at Triad Yoga offers classes for all types of students. We welcome you whether this is your very first yoga class ever, or if you’ve been practicing for many, many years. Many of our classes are alignment-based in focus, as well as gentle and restorative. We currently have a revised schedule with all classes offering a Zoom option.
Workshops
Triad Yoga offers workshops for all levels of student and in a wide variety of subjects with many world-renown instructors including Aadil Palkhivala, Baxter Bell, Elise Browning Miller, Nicolai Bachman and many more. Workshops range in subject from philosophy, to sanskrit to in-depth practices. Attendance to many workshops is available as individual classes or in as a full workshop.
Yoga Therapy
Private Sessions
Many of our instructors offer private one-on-one sessions to help you go deeper into your practice, learn specific poses or give you guidance for a specific condition, like high blood pressure or diabetes. Currently, Terry Brown is offering private sessions through Zoom and In Person offerings. Contact him at terry@triadyoga.com
get to know us
Our Instructors
Triad Yoga is so fortunate to offer a variety of compassionate and skilled teachers that have been part of the TYI Family for years. All are registered through Yoga Alliance.
Contact Us
Give us a call, send a message or visit out studio in Greensboro, NC
(336) 851-0366
Office Phone
3940 West Market Street, Greensboro NC 27407
West Market St Studio
3940 West Market Street Greensboro, NC 27407-1304
Mailing Address