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The Hirsch Wellness Network - Class Offering at Triad Yoga

The Hirsch Wellness Network has collaborated with Triad Yoga and Terry Brown, E-RYT 500, to offer a class to individuals living with cancer, cancer survivors, and care-givers of loved ones with cancer.  The class is offered for free and meets on Tuesdays, 4:00PM - 5:15PM.  To register, contact Louise Grape, Founder of the Hirsch Wellness Network, at 336.549.8367.  www.hirschwellnessnetwork.org  



Triad Yoga 300 Hour Teacher Certification - Module Three - October 24th - October 26th

Triad Yoga's 300 Hour Teacher Certification Program, Module Three will meet October 24th - 26th.

This program is the next step for teachers who have completed a 200 hour Yoga Alliance level of teacher training. This 300 Hour Level Program includes in-depth study of advanced asana, pranayama, and provides a pathway for the student of yoga to continue on their inward journey to experience their true self. Upon successful completion, graduates qualify to register with Yoga Alliance as RYT 500.

Points of Focus within Module Three:

-Anatomical Focus:  The Spine and Thorax, Nervous and     Immune Systems

-The Mind-Body Connection

-Therapeutics:  Healing the Nervous System and Key Practices for a Healthy Immune System

-Asana and Sequencing Laboratory

-Asana:  Healthy Integration of the Spine in Asana Practices for Stability and Balance

-Pranayama:  Cultivating Structural Freedom and Endurance

-Book Discussion:  The Fire and Love by Aadil Palkhivala

This module is a great place to start! However, modules do not have to be taken in order and you can conveniently begin at any of the training weekends. You can also join us in this workshop to learn more about the 300 Hour Teacher Training Program and discover if you would like to continue the journey with us!

Tuition for Module Three: $240.00 by October 14th, or $275.00. To register as a 300 Hour Level Teacher Training Student, please include a one time registration fee of $50.00 with the program application, available under "Teacher Certification" or request a copy be mailed.



Letting the Light In with Richard Bakker - November 1st

Richard Bakker will offer this workshop, "Letting the Light In" on Saturday, November 1st from 2:00PM - 4:00PM.

In this gentle Yoga practice; movement, breathing and meditation will help to revive the body and quiet the mind enabling one's true nature to shine.  All levels are welcome.

All proceeds from this workshop will to The Arc of Greensboro to aid with the purchase of Yoga props.  The Arc of Greensboro is an organization of and for people with intellectual and developmental disabilities and their families, promoting and protecting their human rights and actively supporting their full inclusion and participation in the community throughout their lifetimes.



Purna Yoga Intermediate Intensive with Aadil Palkhivala - November 21st - 23rd

TYI welcomes back Aadil Palkhivala as he leads his Purna Yoga Intermediate Intensive workshop, Friday, November 21st - Sunday, November 23rd. 

This workshop is deeply rewarding for students at a higher level of practice who want to expand their knowledge and incorporate yoga into day-to-day living.  Purna Yoga is a powerful blend of asana, pranayama, meditation, yogic philosophy, and yogic lifestyle.

In this workshop, Aadil will cover energetic work in pranayama and asana practice, interweaving yogic philosophy and emphasizing the importance of nutrition and healthy living.

Aadil's teaching requires an open and receptive mind, a willingness to change and grow and an urge to progress on the path of yoga  Purna yoga is a path to the heart and the practices, though powerful, are designed for students to develop a deeper internal connection.

Prerequisite:  Previously studied with Aadil and a minimum of 2 years of alignment-based yoga practice.

This will be the first intermediate intensive Aadil has taught on the East Coast!

Full workshop $455.00, or $395.00 if registered by October 24th.  Two days signups are available, Friday and Saturday or Saturday and Sunday ~ cost $320.00.  Friday only sign up is available ~ cost $160.00.

Registration and the workshop schedule are available under "Workshops".  West Market Studio.