Module 4 dates: February 21st – 23rd.
Many students coming to yoga suffer issues with their shoulders. Although there are many reasons for this, mostly the cause can be traced back to prior habits and alignment issues. This module focuses on the shoulder girdle in the asana practice and cultivating practices to assist students with shoulder challenges. Participants in the program have the opportunity to refine their practice as well as develop useful teaching skills.
To prepare for this module’s book discussion, read “The Book of Joy” by Dalia Lama, Desmont Tutu and Douglas Abrams.
Teachers may participate in this program for continuing educations hours with Yoga Alliance without being registered in the program.
To register as a 300 Hour Level Teacher Training student, please include a one time fee of $50.00 with the program application available under “Teacher Certfication”, 300 HR.
Module tuition: $275.00 or $250.00 if registered by February 7th. Registration is available through your Mindbody account under 300HR TT.
This Module wll be offered online and you will be sent links for each day. Due to the long days, there will be many breaks scheduled within the classes.
Module 4 Schedule:
Friday 1:00PM – 7:00PM
Saturday 8:30AM – 7:30PM
Sunday 8:30AM – 4:30PM
Plus online an anatomy video to be viewed prior to the weekend hours of on-line anatomy.