Sheila Wenzel and Jerry Cunningham will present their workshop, “Spring Hippie”, on Saturday, April 20th, 10:30AM – 12:30PM.
 
Sheila and Jerry invite you to wear your tye dye shirt as they present their workshop focusing on the hips and lower back for hippies and others of all ages!
 
As we move into Spring and the days get longer, we welcome the opportunity to become more active outside.  In this workshop, we’ll begin our practice with somatic movements (SATYA) to hydrate and release tension in the connective tissue system.  
 
We will then use Yoga postures to invite openness and mobility for ease of movement, promoting strength and stability for our outside activities like gardening, hiking, biking, tennis, pickleball and more!
 
Workshop cost ~ $35.00, or $30.00 if registered by April 5th.  Registration is available under “Workshops” at
 
Please note no refunds for no-shows.