Join Ann Fitzmaurice on Saturday, October 14th, 10:30AM – 12:15PM, as she presents a class on “A Mindful Approach to Bone and Muscle Strengthening”.

You are invited to join Ann for a special class on mindful bone and muscle strengthening.  All levels are welcome.

Combining research with a practical approach, you will take away a Yoga practice you can use regularly.

Due to the one-on-one attention and use of props, the class will be liminted to 24 participants.

Any questions?  Contact Ann ~

Cost:  $35.00 and registration is available under “Workshops”.